Energy 137KJ/32Kcal 193KJ/46Kcal 268KJ/64Kcal
Proteins 3.15g 3.15g 3.15g
Carbohydrates 4.8g 4.8g 4.8g
(of which sugars) 4.8g 4.8g 4.8g
Fat 0.05g 1.55g 3.6g
(of which saturates) Trace 1g 2.2g
Fibre 0g 0g 0g
Sodium (Less than) 0.05g 0.05g 0.05g
Calcium 120mg
(15% RDA)
120mg
(15% RDA)
120mg
(15% RDA)

A glass of JUST MILK contains

  • Water, indespensable for life, as our body is composted of 60% water
  • Sugar, our body's energy source
  • Lipids, helps to build our nervous system and supply the fuel our bodies need
  • Protein, which builds and maintains our muscles
  • Calcium (1,200 mg/litre) needed to make and build strong bones
  • Vitamins for growth, vitality, healthy skin and x-ray vision (ok, just healthy eyes)